Unexpected Depths

The spring, or vernal, equinox was last Sunday here in the northern hemisphere.  The day prior I had taken my kids to the Luray Caverns in Virginia, something I had been wanting to do for a few months now, but most weekends were taken up by basketball games.  The equinox marks when the sun passes … More Unexpected Depths

Filtering Through 

This past weekend, in typical Maryland fashion, we had one spring-like day followed by a wintery mix the next.  The end of the work week was warming up, and I noticed that there was only one warm day left, Saturday. I decided to take a trip to the beach.  During online teaching I would visit … More Filtering Through 

Blue Monday Blues

Today is January 24th, 2022 and according to the internet (or just this source), it is also the most depressing day of the year. I Googled this further and discovered that the third Monday in January is known as “Blue Monday” and it is the most depressing day of the year.  Last Monday I was … More Blue Monday Blues

First Hike of 2022: What an Earthworm (and the Dalai Lama) Can Teach Us

The first hike of 2022 brought me back to Patapsco Valley State Park on a freakishly warm day in January the day before I was supposed to return back to work from winter break.  I had gone back and forth about hiking Harpers Ferry, but Maria and I decided on Patapsco so that we could … More First Hike of 2022: What an Earthworm (and the Dalai Lama) Can Teach Us

‘Tis The Season…

Merry Christmas Eve!  My intention was to write a post on the Equinox, but like everyone else, I’ve been busy. I didn’t get a chance to finish the post that day, nor the next. The precise moment of the solstice was 10:59 am EST and I had planned on doing a meditation then, but I … More ‘Tis The Season…

Being Like A Snowflake: Wolfsville Road to Caledonia State Park

Thanksgiving morning I left my boys with their dad, and headed back out to Wolfsville Road in Maryland.  I began section hiking the Appalachian Trail three months ago at Wolfsville Road and went south.  This trip was not only the completion of the Maryland section, but we also hit the one hundred mile milestone, a … More Being Like A Snowflake: Wolfsville Road to Caledonia State Park

Just Be

On the way to our hike today, the kids and I drove up Route 97 in Maryland and I noticed how brown the leaves looked.  This past week I’ve noticed more of the dark reds, and browns on the leaves, and I started to get upset that soon the branches will be bare.  The time … More Just Be